Revuelto Vegano de Tofu - El revuelto vegano de tofu es una alternativa vegetal a los huevos revueltos. Es un plato muy sencillo, alto en proteína, que se prepara con tan sólo 4 ingredientes. #vegano #singluten #danzadefogones

When I became vegan, the hardest thing for me to give up was eggs, that’s why scrambled tofu is one of the dishes that helped me the most in my transition.

Ingredientes

Scale

  • 225 g tofu firme (8 oz)
  • 1/4 cucharadita de sal, ver notas
  • 1/4 cucharadita de cúrcuma, ver notas
  • 1/8 cucharadita de pimienta negra molida

Instructions

  1. Chop the tofu and crumble it with the help of a fork so that it has a texture similar to a scrambled egg.
  2. Put a little water or oil in a pan and when it is hot add the tofu and the rest of ingredients. Stir until well integrated and cook over medium-high heat for about 5-10 minutes or until the tofu is to your liking. Stir occasionally.
  3. Serve immediately. We present it on toast with a little chopped parsley on top and a little more pepper.
  4. You can store the scramble in the fridge in an airtight container for about 3 or 4 days.

Notes

  • You can use any type of salt, but ideally use Himalayan black salt or Kala Namak because it has an egg-like flavor.
  • Yes If you’re not used to taking turmeric or don’t really like the taste of it, just add 1/8 teaspoon, taste it, then add more if needed.
  • Add your favorite spices, vegetables and ingredients.
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