Rawnola Vegana. - Esta rawnola vegana no es más que una granola cruda hecha en 5 minutos y con tan sólo 5 ingredientes. Es una opción muy sana para desayunar o como snack. #vegan #vegano #glutenfree #singluten #danzadefogones

tried the granola thanks to the blog and it was love at first sight. I love it because it is very good, it is healthy and perfect to prepare a breakfast or snack in a moment. I also usually take it when I go on a trip to snack when I’m hungry because it’s very useful.

Ingredientes

Scale

  • 3/4 taza de nueces (90 g)
  • 6 dátiles Medjool, sin hueso
  • 1/2 taza de copos de avena (50 g), sin gluten si es necesario
  • 2 cucharadas de semillas de lino molidas
  • 1/2 cucharadita de canela en polvo

Instructions

  1. Place the walnuts in a food processor and beat for a few seconds until they are quite finely ground.
  2. Add the dates and beat again.
  3. Finally, add the rest of the ingredients and beat until they are well integrated and have a consistency similar to the one in the photos.
  4. We serve the granola with banana and soy milk, but it can be taken alone, with any vegetable milk, yogurt, fruit or with any topping you like.
  5. You can store it in the fridge in an airtight container for 3-4 weeks and at room temperature for 2-3 weeks.

Notes

  • Instead of walnuts you can use any dried fruit and instead of flaxseeds any other seed.
  • Ideally, use Medjool dates because they are softer. You can try other types of dates such as Deglet Nour, but since they are harder I don’t know if it would work well. Another option is to soak them in hot water to soften them, but the granola will probably last less time.
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