Vegan Mediterranean burgers

Ingredients

  • Soy Protein
  • Oregano
  • Pepper
  • Paprika
  • Pan rallado
  • Flour
  • Eggplants
  • Red Morrones
  • Onions
  • Dried tomatoes
  • Egg-free mayonnaise
  • Lettuce

Preparation

Pre-hydrated textured soy protein (season with oregano, salt, pepper, paprika, garlic

Powdered, add a little breadcrumbs and flour)

Then assemble balls and flatten with your hand to form the

Hamburgers, cook on the griddle.

Aubergines (cut them into thin slices, and cook on the griddle until

Let them burn a little on both sides in a little olive oil

And remove )

Red bell peppers (cut them into thick strips and cook them the same

Way, but add a little fresh ground garlic until it releases the

Rich smell)

Onion cut into slices and fry a little.< /p>

Sun dried tomatoes, put the iron to heat

A little, with oil (use the same oil as verenjenas and bell peppers)

Cut the hamburger bun, toast, add eggless mayonnaise, lettuce, fried onion, add the eggplant, the

bell pepper and dried tomato to the s ol and cover with bread.

Serve with some French fries and have something quick and delicious.


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