Spicy Spinach Dal – Vegan & Vegetarian Recipes 2022

Ingredients

1. 250g red lentils
2. 1 onion
3. 1 clove of garlic
4. 20g ginger < /li>
5. 4 tablespoons canola oil
6. 1 teaspoon mustard seeds
7. ½ teaspoon cumin
8. ½ teaspoon ground coriander
9. ½ teaspoon garam Masala
10. 1 tsp turmeric
11. 500 g fresh spinach
12. 400 ml coconut milk
13. 200 ml water
14. Sea salt and freshly ground black pepper
15. ½ lemon, juice

Preparation

• Boil the lentils in salted water for about 8 minutes. Drain.
• Peel and finely chop the onion and garlic. Peel and finely grate the ginger. Heat a frying pan, then add the oil and sauté the onion until translucent. Add the garlic, ginger and spices and sauté for 1 minute until the mixture develops its aroma.
• Wash and pluck the spinach, add to the pan and cook for 2-3 minutes.

< li>Coconut milk and Add water and mix well.

• Add the drained lentils, mix well and cook for another 5 minutes.
• Season with freshly ground sea salt, black pepper and lemon juice.

Did you like this recipe? Why don’t you check out our other vegan curry recipes!