I have taken a liking to preparing vegetable milk at home and I am preparing all the ones I have tried in a homemade version. Quinoa milk reminds me a bit of oat milk in consistency and flavor and best of all, it is gluten-free, so if you are celiac or follow a gluten-free diet, you can take it without problems.

To prepare the quinoa milk you only need water and quinoa, although I have also added dates and cinnamon, they give it a very rich flavor and are healthy and natural ingredients. In general, I always sweeten non-dairy milk with dates, they are healthy and much cheaper than other sweeteners such as agave or maple syrup.



  • 1 taza de quinoa cocinada (240 gramos)
  • 3 tazas de agua (750 mililitrros)
  • 4 dátiles
  • 1/4 cucharadita de canela


  1. Cook the quinoa according to the instructions on the package . Let cool.
  2. Put the quinoa and water in a blender or food processor and mix until completely combined.
  3. Strain the quinoa milk using cheesecloth, a cloth, a vegetable milk maker, or a very fine strainer to separate the liquid from the pulp.
  4. Pour the quinoa milk back into the blender, add the dates and cinnamon and blend again.
  5. Store the quinoa milk in a bottle or container airtight in the fridge for up to 3-4 days.
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