Peanut butter


  1. 6 bananas, frozen
  2. 2 tbsp peanut butter/almond butter
  3. 1/4 cup water or plant-based milk< /li>
  4. 2 tablespoons of maple syrup


  • Put all the ingredients in a blender and puree until creamy.
  • Add more water or plant-based milk if necessary to achieve the desired consistency .
  • Pour into a bowl or glass and serve with your favorite toppings.
  • We love topping our beautiful cream with date syrup and chocolate sprinkles.
  • Share With Your Friends!!

Similar Posts