oatmeal burgers


  • Oats
  • Tamari sauce
  • Vegetables to taste, tofu or the ingredient you want.
  • Striped bread


Mix the oats with water (the water that covers the oats) and tamari sauce (soy sauce) for 5 minutes over a very low heat. mix everything well.

Then cook vegetables (to taste), spinach, tofu… whatever you want and mix everything.

If it is a little soft, add breadcrumbs until stay a little hard to be able to make the burgers. then fry them.

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