As a child I loved strawberry petit suisse. When I tried this chia pudding with strawberries, that flavor came to mind, although of course, this recipe is much healthier and has less fat. It is a breakfast, a very tasty snack or dessert, one of those that I like them because they are prepared in a moment and you only have to let them rest for a few hours or even better, overnight.

don’t know why, but some time ago I made several attempts at chia pudding and they didn’t convince me, neither the texture nor the flavor. In the end I got the hang of them (I don’t know what I would do wrong because it’s the dumbest recipe in the world) and I love them. I thought none could beat chocolate-chia pudding because I’m a choco addict, but I liked this one even more!

Ingredientes

Scale

  • 6 fresas
  • 1/2 taza de leche vegetal (125 ml)
  • 1/2 taza de yogur vegetal (130 g)
  • 6 cucharadas de semillas de chía
  • 3 cucharadas de sirope de agave

Instructions

  1. Pour the strawberries and milk into a blender. Whisk.
  2. Pour the shake into a bowl and add the rest of the ingredients. Stir until they are well integrated and let stand for 15 minutes.
  3. After that time, stir again and put the mixture in an airtight container in the fridge for at least 4 hours, although the ideal is to leave it overnight.
  4. Divide the mixture into small glasses and decorate with your favorite ingredients. We add sliced bananas, strawberries, chia seeds, and sunflower seeds.

Notes

  • If you don’t want to complicate your life, chop the strawberries instead of blending them with the milk and add them to the pudding.
  • I used 1 /2 cup of milk (125 ml) and 1/2 of yogurt (130 g), because the yogurt makes the pudding creamier, but if you want to use 1 cup of non-dairy milk (250 ml). In that case, mix all the milk with the strawberries directly.
  • You can use any other fruit or sweetener. I can’t tell you the equivalents for other sweeteners, but I recommend that you add them little by little until the pudding is to your liking.
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