- 1 kgr carrot
- 100 gr quinoa
- 1 lb. potato
- 1 onion stubborn
- 1 clove garlic
- 1 leaf of laurel
- 1 1/2 lt of water
- 1 tablespoon oil according to preference
Heat the tablespoon of oil in the pot where you are going to prepare the soup.
Add the quartered onion and the garlic. Sauté them a little.
If you want at this time put a little white wine, add the water, carrots, potatoes and quinoa; wait until the potatoes and carrots are soft and then take them out to blend them.