Ingredients
- 1 can of butter beans
- 2 tomatoes, chopped
- 1 fresh chili, finely chopped
- Less than 1 tbsp oil
- 1/2 tsp mustard kernels
- 1 tsp caraway
- 2 sweet bay leaves
- 1 pinch of Asafoetida
- Pinch of turmeric powder
- Salt
- 1 tablespoon teaspoon dried coriander powder
- 1 handful of freshly chopped coriander
Procedure
Heat the oil in a saucepan and add the mustard seeds and cumin seeds, then the sweet neem leaves and asafoetida
< p>After the seeds have sautéed Add the tomatoes and chili and cook for a few minutes
Add the butter beans, a pinch of turmeric, the coriander and salt to taste
Cook for a few minutes, then add the chopped coriander
Cook an additional 5 to 7 minutes, then serve with wraps or
We enjoy mini wraps. It can also be eaten with rice or roti.
