Baked Asparagus

have eaten quite a lot of white asparagus throughout my life, especially when I was little, because I am from Navarra, but I did not try green asparagus until a few years later. I really like both types, although this baked asparagus recipe is one of my favorites.



  • 450 g de espárragos verdes (1 libra)
  • 12 cucharadas de aceite de oliva virgen extra
  • 1/4 cucharadita de sal
  • 1/8 cucharadita de pimienta
  • 2 dientes de ajo, troceados
  • 1 cucharada de zumo de limón


  1. Preheat the oven to 200ºC or 400ºF.
  2. Cut off the ends of the asparagus and discard. You can use them to make soups or vegetable creams.
  3. Place the asparagus on a baking tray lined with parchment paper and pour over the oil, salt, pepper and garlic.
  4. Bake 15 minutes or until asparagus is tender and golden brown.
  5. Take the tray out of the oven, pour the lemon juice over it and serve immediately. Store leftovers in the fridge in an airtight container for about 4-5 days.


  • The nutritional information has been calculated with 1 tablespoon of oil.
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