Cancer and diet are closely related, there are many studies that show that certain foods favor its appearance and others help us prevent it and fight it from within. This anticancer shake is a cocktail of health and vitamins full of healthy foods that are also in season. There are infinite anticancer shakes, any shake that is made with fruits, vegetables, seeds, nuts and that does not contain processed and refined foods such as sugar or dairy.

We have to eat well because we feel better, because healthy food is also very tasty and because if we give our body the right fuel, it will be much more difficult for us to get sick. Since I became a vegetarian I haven’t caught a cold once and it’s no coincidence, in recent years I always caught a cold at least two or three times. Now that I have eliminated many foods that are not healthy for my body and that I eat a lot of fruit and vegetables, my defenses are very high and I feel like never before.

Ingredientes

Scale

  • 2 tazas de leche de almendras (500 ml)
  • 1 taza de cerezas (170 g)
  • 1 taza de arándanos (140 g)
  • El zumo de medio limón
  • 4 dátiles
  • 1/2 cucharadita de cúrcuma
  • 1/2 cucharadita de jengibre en polvo (o fresco)

Instructions

  1. Put all the ingredients in the blender and We beat until we get the right consistency.
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