Easy sprouted toast with hummus, sunflower seeds and hemp seeds. The perfect healthy breakfast or snack.


  • 2 slices < span class ="wprm-recipe-ingredient-name">germ bread
  • < li class="wprm-recipe-ingredient" nt" style="li st-style-type: disk;">1/4 cup Hummus

  • 1 Soup seed hemp
  • 1 Soup unsalted roasted sunflower seeds


  • Toast your bread. Then top with hummus, hemp seeds and sunflower seeds! Devour instantly.
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